confident women

Mom Shaming is Not Ok, Love and Support is

Special shout out to all the first time moms out there! Another special shout out to moms of multiple children that range in toddler years! Let me not forget the moms of multiples, triplets, quadruplets, etc.! Wait, l can’t forget the single moms! We also have to shout out those moms working to develop careers and maintain home! And, what about those moms who thought they were done parenting, but God decided to bless them with another little one – 10 to 15 years after their last child. The point is, the list can go on and on with the different lifestyles that a lot of moms are working within while trying to raise the next generation.

We all know this, and we are all aware of the fact that we are all working with different situations. So, where does the mom judgment and shaming come from? We are all doing the best we can out here, right? But, for some reason some moms feel the need to make comment on how other moms are out here just trying to survive! Trust me, I see you moms out there! I know some of you are really hanging on by that last chicken nugget your kid didn’t eat! And, I support you!

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There! I said it! I support you! How hard is it to show, in our actions and words, support? It isn’t very hard, but time after time we judge instead of supporting. I remember talking to another mom about my process for making our daughter’s food. And, as soon as I started going into detail about how I pick fresh organic veggies and fruits from the store to puree, the subtle eye roll happened. Now, I understand that it sounds so extreme to go through that process for some moms. I also understand that time is not on your side when you are doing this. I can recall the many nights up making food for our baby, and wishing I could let go of the need I felt to make our little one’s food. Reality took care of that for me. I took a more demanding job, and the days/nights of making fresh pureed foods went out the door. I settled for the best organic brands I could buy. Then, I settled on the best rated brands organic or not. Now, I am thankful if she decides she likes chicken enough to eat some frozen Tyson Anytizer’s. Don’t judge, Tyson does wonderful things with chicken. And, Publix is always making my life so easy with the buy one get one on Tyson and Purdue products. But, back to the eye roll. My dialogue about my process for Leyah was in no way a jab or dig at the other mom. The reality was that I was tired as all get out doing all that I was doing – working full time, and caring for our home. If she had even given me the chance to finish talking before her eye roll, I would have went on to ask her about what she does to make sure her family is fed. And, I would have gladly welcomed some new suggestions. You see, I am a first time mom. We all know that first time moms do the most. It’s only because we think we have to, and because the judgement is real. I didn’t need an eye roll that day. I needed some support, and I needed a mom secure enough in her parenting skills to say, it’s ok.

Support means saying, “it’s ok.” Those words mean so much to a mom who is suffering from whatever unrealistic expectations that some magazine or baby expert site have put in her head as the only way to ensure your child is perfect in every way. It’s easy to judge, but hard to accept. You see, saying, “it’s ok,” means that we accept whatever is being said or done. It’s ok, means that I may not carry my infant in a Moby wrap, but I accept and appreciate the moms that do. Those children may grow up to be the true lovers and peacemakers of the world. It’s ok, means that I may not let my child cry it out, but I accept the mom who does.

Truth is, every mom needs to hear “it’s ok,” you’re awesome,” you are enough,” you’re doing a great job,” and any other supportive phrase you can think of. Even if we don’t all agree on the how, we all agree on the outcome. The only outcome most of us are expecting is that our children feel loved. It’s ok to show love in different ways, and it’s ok if we don’t all agree, but it’s not ok to shame another mom for simply trying to love the best way she knows how.  Next time you talk to that new mom, check yourself. Are your words, tone, and body language supportive; or are you passing judgement?

I got the inspiration for this post from a post from Parents Magazine (Found Here). I will leave you all with this wonderful video from Similac. Please watch it until the end. It will not be a waste of time.

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Working It Out

Women have a built in ability to simply work things out. No matter how many hours are in a day, or how few resources are available, we seem to just work it out. So, I’m sure any woman can understand my frustration with not being able to simply… work out. Seriously, I have been a human yo-yo with my weight, eating habits, and workout discipline the last few months. The struggle is all too real!

I had begun to doubt my ability to be the strong woman I usually know myself to be. Standing in the mirror saying – “You are wonderfully and beautifully made in His image. You can accomplish and achieve all things, because your strength comes from above” – was no longer holding the same uplifting and motivational boost it once held before. My faith hadn’t changed, but my faith in myself and my ability to push through had definitely changed. Truthfully, I thought it was gone. I wasn’t able to find the motivation to do workouts at 9:00 pm or 10:00 pm like I had done so long ago.

*side note: yes, I say the statement above to myself almost every morning!

The reality is that life has changed for me. We never really think about how external changes effect everything going on inside. I was trying to work out and navigate life like I did years ago. That makes no sense, right? But, it made sense to me when I became frustrated about things not being as easy as before. Of course I could work out at 9 or 10 pm before… I wasn’t a wife and I didn’t have a little one who fights her 8:30 pm bedtime well until after 9:00 pm. I didn’t have the same responsibilities. My job did not demand extra hours of work outside of the traditional 9:00 to 5:00. Things have changed, and the reality is that I will probably never go back to the days of extreme workouts at all times in the night. But, that doesn’t change this one fact: I was not happy with where I was with my body.

Here’s the mantra, “I can and will change the things I can change.” There are so many things that I am not in control of, but these things… what I put in my mouth & how I treat my body… are things I have control of. Though I may not go hard in the gym daily, I do make sure I get some cardio in at least 3 to 4 times a week. If you are a curvy girl, I recommend getting some great workout gear that won’t have your thighs on fire. Recently, I invested in a couple of items from Lane Bryant’s Livi Active line. The signature stretch active knee shorts have been great! I hate that I always have to find some leggings or some biker shorts to wear under my traditional work out shorts to keep my thighs from chaffing and hurting after a jog. Plus, it’s hot outside! Who wants to workout in 90 degree plus weather in leggings?

My frustration has become a form of some acceptance. I accept that things in my life have changed for the good, and that means making decisions that work for me at this stage in my life. My time is limited, and if my workout happens while playing with my little one, it’s a win for the family. I may not burn 800+ calories, but I am being active and spending time with my family. My choices revolve around a greater goal than simply looking a certain way. My choices revolve around my happiness and the happiness of my two loves. I may not be happy with my body, but I’m happy with the choices I’m making to change it now. The results will not be as fast, but the results will be there when they come. I’m working it out for the season my life is in now.

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 LB Livi Active Knee Shorts – Get Them Here

Photo cred: My hubby – TJ Glenn @Goodfella_t1k

A Little Motivation

Your Body Hears

My intentions for the New Year were to be more dedicated to blogging. It’s still January. However, I do feel that I have fallen behind. My hope is that this little page of mine can be a little piece of positivity for someone out there. This blog is a space to share what little wisdom I’ve learned in this short life of mine, and a space for me to reset.

Today, I truly needed a reset. Have you ever just had a day where you wish you could just rewind and start again? The problem with wishing for something like that, is that nothing would really change. We are who we are, and if we don’t change the person, the end result will ultimately be the same. You may think you would choose door #2 the next time, but you wouldn’t.

Then, there comes a day when you actually want to pick another door. You want a different outcome, and the only way to do that is to change something. Change is you becoming different in some way. Change can happen in your attitude. Change can happen in your eating habits. Change can happen in your efforts to work out. Change can happen in a number of ways, but we all have to change to grow. I’ve chosen to really start back working out, and to change how I respond to things that I ultimately can’t change. I have been so sluggish lately, and I’ve gained weight… enough to make me uncomfortable. Honestly, I’ve looked at myself and have said some pretty bad things about this body. I can preach body positivity all day long, but if I am unhappy, I have to do something about it. I would suggest the same to anyone else.

There is a clear difference in being happy in your body, than being unhappy because someone else made you feel that way. Most of the time, women are simply unhappy because we are constantly comparing ourselves to what some other woman, ad, magazine, or man has said is the picture of beauty. That unhappiness is unhealthy, and sometimes we let these things do a good job of making us feel insecure in own perfect bodies.

My need to change comes from an evaluation of myself, and a comparison to my own standards. And, today was the worst. I had so much on my mind. I had to motivate myself to do a 30 minute workout. The 30 minute workout was by far one of my worst and slowest. Everything just seemed to be off.  I got off the elliptical and started beating myself up from that point forward. I kept thinking, “why didn’t you do an extra 10 minutes? Why didn’t you go harder? You will never lose this extra weight?” I kept thinking all the negative things, and totally forgot about the positive.

I forgot that I was actually blessed to see another day. I forgot to be thankful for my little family at home. I forgot to be supportive of myself in the fact that I actually did go workout, instead of just turning around and having another day of drinking wine. I forgot to think on the good, and I let my mind focus only on the bad. And, honestly, I forgot to love myself today. We can have all the good intentions and want to change for whatever reasons in whatever areas. But, change will never be permanent, if you can’t love the person you are trying to be. Love yourself today, and everyday! I hope this is a little motivation for someone.

Little Hands = Little Blessings

When it’s time for our little girl to go to bed. We sit on her floor, we hold hands, and we pray. This is by far one of the best moments of my evening! I am sure you all can image how hard it is to get a 2 year old to sit still. But, most every night, she sits, takes my hands, and prays. Her sweet, “Amen, ” warms my heart, and brings a spirit of joy at the end of whatever day I may have had. It is in those moments that I find peace, and it is in those moments that I realize that this little girl is our blessing.She is truly our gift from God (Psalms 127:3).

These moments at night help me to reflect on who I am. This little blessing is influenced by me in every way. Every emotion I show, and every word I say in her presence is a moment she will remember or imitate. I’m a reflection for her. A reflection of what she will see a woman as. My actions and mannerisms, though it is cute now when she copies me, will be more permanent as she gets older. These moments at night help me to be a better reflection for her. When we pray, I reset. I reset my thinking, and remove all the negative insecurities that I have let into my mind throughout the day. I remember that God has made me wonderfully in His image, and I say the same words to my daughter.

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Sometimes it takes the smallest acts to bring us back to our core. People say that meditation works wonders, and I believe in taking some time to quiet our minds. However, it takes more to overcome insecurities and negative emotions that may present themselves when we least expect it. Knowing that my little blessing is tied to my actions, has helped me overcome most all the insecurities that were once present in my life. I have changed a lot for her, but it was truly for me and my growth too.

Find your little blessings in life that make you feel like your most confident you. It is in the small things that we find our greatness.

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You’re Gonna Be Great… Hopefully…

I really wanted to have an excuse for a shopping trip this weekend. But, I kept reading and seeing everything under the sun that had to do with family, working moms, becoming a parent, and all those other things that give you warm fuzzy feelings inside – and bring life into prospective. I do not have a clear perspective on life, but I do know that becoming a parent really forces a person to figure out what is really important and what is not. Number One: The child is always the most important! Sounds crazy, because we read and see tons of articles and videos that say take care of you, the marriage, your health, your career, etc. Those things are not wrong. You truly have to take care of you to be the best parent to your child.

I saw a post on LinkedIn by Betty Liu, News Anchor – Bloomberg Television. She wrote about what helps her be a “happy, balanced working mother.” I have read this article at least 5 times since Friday. I keep reading it, because of this one line: “I have near zero guilt about being a working mom.” It just baffled me that someone actually put it out there for people to see. Then, I realized, I totally feel her on this! I wanted to just give Betty the hands raised in celebration emoji x5! If you just saw the sentence without the rest of the article, it may seem so harsh. But, read the entire post, and then you’ll get it (This Crazy Thing Helps Me Be a Happy, Balanced Working Mother)!

I was so ready to get back to work after having our daughter, I was almost ready to run back to work! I even got the, “we weren’t expecting you back for like a few weeks,” from a person at our corporate office. The best me, was and is a career driven me. If I’m not working on something, I kind of feel lost. I’ve since changed jobs, and moved into a role that requires more leadership, more time, and is overall ten times more demanding. And, I did it knowing full well that maybe our future will hold the opportunity for another little one. *gasp! I’m sure there are women that try to plan their careers around their family planning, and sometimes that just can’t be done. We plan, and God is like: “No, I totally have something better for you. But, while it’s happening, you won’t think it was better. But, in the end, you’ll see! Thank me later!”

I am not saying I never have any guilt, but I don’t feel like I have the same amount that I hear women talk about. I love my munchkin, and wouldn’t trade her for anything. She’s really too little to understand now, but as she grows, I do want to explain to her why mommy works. I hope that she feels empowered, and knows the importance of working hard to achieve whatever success she is working toward. I hope that as she grows, she sees that you can truly have the best of both worlds. Sure, there are and will be compromises. But, if you are sure of what you are doing, and are happy in your choices, you will not be left with a feeling of guilt or anxiousness at the end of the day. Side note: acceptance of what is, is a good meditation mantra. If you don’t meditate, try it!

I’m truly grateful. I am grateful that I do have a wealth of resources around me, which make it easier to try to take on the world (my little world). I have a husband who is loving and supportive. We are both just trying to figure it out, and trying to be the best parents we can be. We both have dreams and professional goals. Our baby girl has not one, but two, sets of grandparents within a 15 mile radius. We operate on a schedule. Naps and bedtime are routine. I have learned to relax, and I know for sure that what I do maybe the best to someone, and the worst to someone else – as said in the video in this blog. As with this post, it maybe the best to some and the worst to others. But, I just hope that it puts a working mom’s mind at ease.

Spring Time Blues

I have been meaning to get back to blogging. I think my weekend a couple of weeks ago really made it impossible to not blog about some nice little go to items I have in my closet.

I did not get a chance to post my outfit for Friday night. Only because I didn’t make it to my friends gathering in time! I know, I know… horrible. But, in my defense, it ended earlier than expected. So, I did what any woman would do when an outfit doesn’t get seen. I put it on Saturday night for fun with family!


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I got this skirt from Forever 21 over a year ago, and it has been a go to ever since! It’s so comfortable, and it isn’t too long or too short. If Forever 21 can bring this back, I’m sure I’ll be the first to buy it again in every available color! So, since the skirt is no longer available, you can try the Knit Bandage Skirt – Forever 21 now available. It comes in blue, and looks just as cute! Plus, if you are on a budget, It’s only $9.90!

The tanks I have on are from Old Navy. Nothing special, just your average comfortable fitted tank. I have on a black one under the striped black and white tank. I just hate for my bra to show too much. So, wearing a black tank under the striped one helped to hide my black bra straps some.

I honestly think this will be my go to causal look for the summer. A nice fitted tank, body con skirt, a couple of cute jumpsuits, and a few maxi dresses. Those are the items I know I need in my closet in plenty for Spring and Summer.

The weekend didn’t stop there, and I’m so thankful I have friends that are constantly doing things in their communities. If it were not for my over achieving friends, I wouldn’t get invited to events like Salon De The’. I can’t speak one word of french, but I was definitely excited to support a Wesleyan sister and friend. I got a number of compliments on my blue dress. Honestly, this dress was just a very simple pick! I have really been living in a simplicity is best type of world lately. I pick items that go on easy, allow plenty of movement (remember I have a toddler now), and can transition from work to play with simple changes. This dress does exactly that!

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I picked this little blue dress up at JC Penny for only $21.00 (JC Penny Sleeveless Shift Dress)! Yep, that is absolutely correct! The back exposes the zipper, and looks great! Check out the link to the dress on JC Penny’s website to see! It only goes up to XL, but the dress gives. So, don’t doubt it before trying it on, if you have some extra curves.

I’m pretty sure everyone will be doing some variations of bright colors, prints, and whites. But, I think blue has chosen me for the spring and summer months!

Confident Bossy Girls!

It’s a shame that women still face a double standard. So often our confidence is seen as being bossy, b*tchy, mean, or as PMS. But, when men are overly aggressive or assertive they are praised. Let’s continue to raise our young girls to be confident and “bossy.” Sometimes, I think some men are just afraid of a little competition.

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